Our 4-week meal plan is designed to be yummy, healthy and easy to prepare. 

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Features:

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• Interactive 4-week meal plan calendar

• Guided videos (with recipes attached)

• Well balanced meals

• Easy customized menu

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Benefits of meal planning:

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• Relieves stress that comes with trying to eat healthy 

• Assists with attaining nutritional goals

• Helps to regulate portion control

• Provides a well-balanced diet

• Improves time management 

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